Arthritis literally means "joint inflammation" and the term is an umbrella that includes 100 different conditions under it. Many people believe that arthritis is just one disease that you get once you are older, but that's just not true. Some types of arthritis are hereditary, some are autoimmune disorders, and some develop after trauma to the joint. You've probably heard of osteoarthritis, rheumatoid arthritis, and even fibromyalgia, but there are various other arthritic conditions that don't get much attention. To spread more knowledge about these other conditions, we've complied a list of 5 types of arthritis you've never heard of.Read More
Topics: types of arthritis
Methyl sulfonyl methane, also known as MSM, is a naturally occurring compound found in the bodies of plants and animals. These natural levels of MSM often decline as you age which can lead to a sulfur deficiency and eventually organ and tissue malfunction. What does this mean for you? Well, for one, sulfur is an imperative component in several structures and how they function within the body. This element is most notably used for reconstructing the connective and joint tissues. Therefore, it's important as you age to keep up these levels in the body, especially if you have joint conditions like arthritis, lupus, or fibromyalgia. To keep your joints healthy we recommend a joint supplement that includes MSM. To better educate you on the reasons why MSM is an ingredient you should know about, we've outlined 6 health benefits of MSM.Read More
Gout is a type of arthritis that is affected by the levels of uric acid in the body, especially in the joints. If you suffer from gout, you know that tenderness, swelling, pain, and inflammation in the joints can be an every day part of life. How can you ease these symptoms? There are several ways to do this. We recommend after speaking with your doctor and adding a natural joint supplement to your daily diet, trying these convenient gout home remedies.
Topics: gout relief
The anterior cruciate ligament (ACL) is one of the four ligaments in the knee that connect the upper and lower leg bones. Ruptures of the ACL are common in contact sports such as football and soccer. These sports injuries can lead to arthritis and other complications later in life. According to the Arthritis Foundation, research suggests that ACL and other traumatic knee injuries can be reduced by more than 50% by using a preventive training program that combines flexibility, balance, strength, plyometric, agility, and technique training into exercise selection. To help you prevent debilitating ACL injuries and their effects that could last a lifetime, we've outlined 4 ways to prevent ACL injuries.
Topics: ACL injury prevention
Some theories suggest that if you find the perfect place to live your arthritis symptoms may subside, or at least lie dormant. We know that environment alone can't cure your arthritis, regardless of which type you have, but an ideal climate may help ease your symptoms. If you have arthritis and are retiring or considering relocating, keep the following list in mind as you choose locations.
Topics: living with arthritis