4 Reasons CM8 Should Be In Your Joint Supplement

You're experiencing joint pain and you've been doing research about daily joint supplements. Now what? We know there is a ton of information out there about joint supplements and what ingredients they include. It can even be overwhelming and confusing at times. For that reason, we want to outline why the chemical compound CM8 (Cetyl Myristoleate) should be an ingredient that is included in the joint supplement you choose.

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Topics: Cetyl Myristoleate

3 Ways Lupus Affects Joint Function

Lupus, an immune system disorder that's with you for life, is when immune cells attack your body's healthy tissues causing tissue damage and chronic inflammation. Lupus has many symptoms and they can exhibit themselves differently in each person. Joint pain and arthritis are experienced by 95% of people with lupus sometime during the course of their disease. It's important to know which ways lupus can affect your joint function and how you can manage this pain and discomfort. To keep you informed, we've outlined 3 ways lupus affects joint function.


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Topics: lupus arthritis

How Can You Prevent Arthritis?

With arthritis, prevention is your best option. Arthritis is a condition that has no cure and therefore we can all benefit from trying our best to prevent it in the first place. Although you can take these steps to arthritis prevention, there is a chance that it can not be avoided. Some arthritis factors like aging, family history, and gender are out of your control. Thankfully, the steps you can take in promoting healthy joints and preventing arthritis can also help to prevent other diseases. These tips can be used even after you develop arthritis as a way to manage pain or as a complement to an existing joint supplement plan. With this information, you can play a part in your own arthritis prevention.


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Topics: arthritis prevention

The Benefits of Yoga For Arthritis

The practice of yoga is a combination of meditation, exercises and postures, as well as breathing techniques. The benefits of yoga are not only exercise, but also improvement of mental and physical health, and even the reduction of arthritis symptoms. Yes, you heard that right, yoga is good for your arthritis. It's also simple to begin as an every day routine and easy on your joints. Below we've outlined 4 of the many benefits of yoga for arthritis.


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Topics: exercise for arthritis

Healthy Foods You Should Be Eating, But Aren't

These days, new diets are all the rage and we are always reading about foods we should and shouldn't be eating. You may be familiar with some healthy foods, but what about healthy foods that we seem to forget to eat? Maintaining a healthy diet is a large part of joint health and joint pain management. Incorporating these healthy foods into your diet can contribute to prevention of joint pain and discomfort. Healthy eating, exercise, and natural joint supplements as a whole can address joint problems from all angles. To help remind you which healthy foods are out there that you should be eating, but aren't, we've made this simple list.


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Topics: health food