5 Ways To Educate Yourself About Arthritis

Arthritis can seem like a big scary term. We know that being diagnosed can often feel like a lifelong sentence of pain and discomfort, but it doesn't have to be. Although arthritis of any kind can be a discouraging diagnosis, there are steps you can take to control pain management, inflammation, and contribute to your own joint health. If you've just been diagnosed, you're probably wondering, "Now what?" How can you move forward and manage your diagnosis? The first thing we recommend is to thoroughly educate yourself about arthritis. There are many easy steps you can take to do this and be on your way to living comfortably with arthritis.


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Topics: arthritis resources

7 Home Remedies For Shoulder Pain

You just got done with your grandchildren at the park where you love lifting them up onto the monkey bars and catching them at the bottom the slide. Coming in from the cold, you can't help but notice that nagging achy shoulder pain. You've been ignoring it for a few months, but now it's so prominent that it must be dealt with. Making an appointment with your doctor should be on your to-do list, but how can you relieve your shoulder pain right now? To help you get immediate relief, we've complied a list of 7 home remedies for shoulder pain.

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Topics: Shoulder Pain, home remedies

3 Health Benefits of Hydrolyzed Collagen Type II

Joint problems do not discriminate; they can affect a wide range of people, young and old. Regardless of type of condition you have with your joints, one thing is certain: a joint supplement can help boost your joint health and help reduce inflammation, pain levels, and discomfort. To get you back on track to living a life pain free, you first need to know which type of joint supplement is best for you.


When shopping for a joint supplement to help with your joint health and pain issues, it's imperative to know what makes up the formula you choose. Each ingredient in your joint supplement formula should be carefully selected based on health benefits and other relevant industry standards. Hydrolyzed collagen type II is a unique ingredient with many health benefits. Collagen is one of the most common types of protein found in humans and animals and is present in their skin, tissues, ligaments, tendons, bones, and blood vessels. Hydrolyzed collagen goes through the hydrolysis process to break down the molecular bonds between individual collagen strands. To better inform you on why hydrolyzed collagen type II is a good component to have in your joint supplement we've summed up 3 of its health benefits below.

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Topics: collagen, ingredients, Joint Supplements

4 Foods To Avoid If Your Dog Has Arthritis

As in people, there are many outside factors that can have an impact on your dog's arthritis. You may find he enjoys playing more in warmer, drier weather, or that he is more active after taking joint supplements for a few months. Diet is another crucial component for arthritis in a dog. Obesity can put additional stress on the joints and certain foods may help control arthritic flare-ups. Additionally, certain foods can promote or decrease inflammation levels, which contribute to arthritic pain levels. By monitoring your dog's diet and eliminating certain foods, he may be able to live a more comfortable life. Here are 4 foods to avoid if your dog has arthritis.


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Topics: pet diet, dog food

8 Arthritis Signs in Dogs

Being a parent to an aging dog is rewarding, but at times it can be hard. Being mindful of whether or not your dog is in pain is an important step to helping them age gracefully. Joint pain and inflammation can be caused by several different types of ailments, one of the most common being arthritis. Because our dogs cannot verbally articulate to us when they are feeling discomfort, it's imperative to know the signs of arthritis so we can monitor their health. To help you keep your dog healthy, we've outlined 8 arthritis signs in dogs.

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Topics: Dog Arthritis