4 Tips For Choosing the Best Joint Supplement for Runners

Posted by Tamer Elsafy on Aug 31, 2014 12:35:00 PM

Running can be a rewarding and healthy hobby, and for some it's their favorite sport. As with many sports, running can come with injuries or the usual wear and tear of joints like knees and ankles. One way to treat joint pain and discomfort is to add joint supplements to your daily diet. Choosing the best joint supplement for your body type and activity level can be difficult, but with these 4 tips we hope you'll be better able to achieve your goals of pain free running and performing at your best.

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Topics: Joint Supplements, running pain

The Benefits of Taking Joint Supplements: Common Questions Answered

Posted by Tamer Elsafy on Aug 30, 2014 3:00:00 PM

There is currently much hype about the benefits of taking joint supplements. However, with little information being provided to consumers about how these products work, it is not surprising how many individuals are skeptical and do not want to try these supplements. The fact is, that for those who suffer from joint pain, joint supplements can provide much needed relief, support, and better joint health. For those of you who are skeptical about joint supplements, here are a few common questions answered about these interesting products.

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Topics: Joint Supplements

5 Foods To Avoid With Arthritis

Posted by Tamer Elsafy on Aug 29, 2014 10:30:00 AM

Arthritis can be a painful burden that warrants a comprehensive solution. As with most things in life, diet is an important factor when it comes to joint pain and arthritis. Many people ask what they can be eating or avoid eating to help them with their arthritis pain levels. Although diet choices won't remove joint pain altogether, they can contribute to the overall wellbeing of your body and joints, and even may reduce discomfort caused by swelling. Below we'll outline for you 5 types of foods to avoid with arthritis.

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Topics: arthritis trigger foods

6 Arthritis Myths Debunked

Posted by Tamer Elsafy on Aug 28, 2014 11:42:38 AM

Arthritis is one of those conditions that many people have and everyone talks about. There are several known myths that surround this painful disease and certain cures that the rumor mill guarantees will work. Being diagnosed with arthritis can be disappointing, but there is no reason you can't live a healthy and long life with it. Below, we've debunked 6 common arthritis myths so you have the information to decide for yourself about what's true and what's not in the world of arthritis.

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Topics: arthritis treatment

4 Tips for Choosing the Best Joint Supplement for Seniors

Posted by Tamer Elsafy on Aug 21, 2014 12:30:00 PM

If you are feeling the pains of getting older and looking for a solution, chances are you've heard of joint supplements. These non medicinal alternatives for joint issues are a great option to ease pain, reduce inflammation, and get you back on your feet doing the activities you love. The marketplace is full of joint supplements with different prices and ingredients, and at times trying to choose the best option can be daunting. Whether you're a senior trying to get back to your favorite gardening hobby, or an adult trying to help your mother play with her grandkids, we've outlined these tips to help you to choose the right joint supplement for seniors.

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Topics: Joint Supplements