5 Glucosamine Side Effects

Glucosamine is a naturally occurring chemical found in the body, most notably in the fluid that surrounds the joints. Glucosamine can also be found in nature, like in the shells of shellfish and is widely used in joint and dietary supplements. We know there are a million types of joint supplements out there and many of them are fill with ingredients you've never heard of. It's important to know which ingredients are in your supplement, and why, plus any side effects they may have. To help you learn more about the glucosamine's side effects, we've complied a short list about what you may experience with this chemical.

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Topics: Glucosamine

5 Health Benefits Of Bromelain

Joint pain and inflammation can be one of those nagging feelings that makes it hard for you to get out of the bed in the morning, or keep you from doing your favorite activities. Either way, it's something many people will have to deal with as they age. A great way to keep your joints healthy, as well as slow the onset of degenerative diseases like arthritis, is to incorporate a daily joint supplement into your diet. With so many types of joint supplements on the market it's hard to know which type of formula is best for you. Each brand adds different ingredients for different reasons. One important ingredient that should be in your joint supplement is an enzyme called bromelain. Derived from pineapple, with all its health benefits, you won't be surprised why it's an ingredient you should know about.

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Topics: bromelain

What Is Fibromyalgia?

You may have heard the word fibromyalgia on TV commercials, on the radio, amongst talk about arthritis conditions, or even read about it your favorite magazine. You may think it's some sort of condition like arthritis that affects the joints and you'd be close, but there's actually a little but more to it. To clear up any confusion surrounding the term fibromyalgia and to better explain symptoms you may be experiencing yourself, we've defined fibromyalgia, its symptoms and how this condition can impact your life.

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Topics: Fibromyalgia Symptoms, Fibromyalgia

6 Foods To Avoid With Gout

Inflammation of the joints can be painful no matter what type of arthritis you have. When it starts limiting your life and keeping you from doing the activities you love, that's when something has to be done. Along with the proper treatment, medication plan, and natural daily joint supplements, you'll want to closely monitor your diet if you suffer from gout. Gout is a build up of needle-sharp uric acid crystals. If gout affects your life, the foods you do and don't eat will have a significant impact on your flare-ups and joint pain. To make sure you stay informed about which foods you should avoid with gout we've complied a list for you.

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Topics: Improve Gout Pain, Gout

6 Early Lupus Symptoms

Inflammation of the joints can be limiting. It makes walking, getting up in the morning, and your favorite activities harder to complete. The fear of not knowing why you have certain symptoms can be stressful. Inflammation is only one symptom of the autoimmune disease Lupus. Often times, these symptoms may be hard to spot and may be similar to those of other conditions. Exhibiting these symptoms does not necessarily mean you have Lupus, but it could be an early warning sign. We have taken the time to outline 6 early lupus symptoms to keep you aware of how this autoimmune disease displays itself in people. These early symptoms may be the start of finding a diagnosis for you.

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Topics: lupus early symptoms